Third: find your comfortable spot in front of your desk and stick to it. This will give you some space to place your arms below your monitor. For example: if you have a small desk, buy a monitor hand if you have a VESA mount and mount your monitor on it. This applies a lot of stress to your hand which can cause wrist issues and injuries over time. Second: make sure your arms are supported! I have seen so many times that players (due to lack of table desk, good chairs with elbow support and ext.) are playing with only their wrist on the table with the rest of the forearm just hanging. This will decrease pressure on your spine and whole body, which will improve your overall condition during long gaming sessions. Here are some things to consider:įirst: your feet have to fully touch the floor with your knees bent approximately 90%. Even sitting for a couple of hours in front of your pc affects your body a lot and this can be a reason you play worse after a couple of games. This may sound irrelevant, but I can assure you that this plays a huge role in your skill and in-game consistency. Your desk and chair ergonomics, positioning, comfortability
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